Having Less and Loving It

Having Less and Loving It

Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. – Lao Tzu Spend five minutes watching TV ads and you’ll...
Stop Being Your Best and Enjoy Life...

Stop Being Your Best and Enjoy Life…

A lot of times, I hear the phrases “Be your best,” “Live your best life,” “Be the best in everything.” You can buy books and read tons of articles that will “teach” you to...
5 Hard-Core Happiness Hacks

5 Hard-Core Happiness Hacks

Accept your right to happiness Accept the fact that there isn’t a perfect person alive. Every human being has made countless mistakes, has broken hearts, broken dreams and their share of regrets. You deserve to...
Brain Exercises That Will Leave You Feeling Sharper...

Brain Exercises That Will Leave You Feeling Sharper…

The brain is a muscle and needs to be exercised just like any other muscle in the body. By keeping your brain in tip-top shape, it can increases your IQ, memory retention and improves...
How to Build Lasting Friendships...

How to Build Lasting Friendships…

To have successful friendships, I’ve learned one must have certain qualities within themselves and those we seek as friends. Sometimes we don’t find all those qualities in a single person but within a small...
Can Living in the Moment Improve Your Health?

Can Living in the Moment Improve Your Health?

At some point in your life, someone probably told you: “Enjoy every moment. Life is short.” Maybe you’ve smiled and rolled your eyes at this well-intentioned relative or co-worker. But the fact is, there’s...
How to Cope With Everyday Stress...

How to Cope With Everyday Stress…

Physical or emotional tensions are often signs of stress. They can be reactions to a situation that cause you to feel threatened or anxious. Stress can be related to positive events (such as planning...
You Have The Power To Change Yourself...

You Have The Power To Change Yourself…

Challenges are regular visitors in our life, and nobody is immune to them. They can either make you lose hope, and even give up, or we can use these challenges to make positive changes...
Finding Comfort in Difficult Times

Finding Comfort in Difficult Times

Sometimes, life just wallops us against the head, deals us with such a blow that it takes our breath away.A loved one dies, you lose a job, someone you care about gets sick, your...
4 Signs You Need To Make a Life Change...

4 Signs You Need To Make a Life Change…

To improve is to change; to be perfect is to change often. ~ Winston ChurchillYou really don’t know who you are You feel like a mouse trapped in a maze You are never happy...